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Compose each salad in an individual salad plate. Put the chopped salad in the center and arrange vegetables as garnish around the perimeter. I have used trimmed scallions, cherry tomatoes, carrot sticks, and broccoli florets.

For outdoor meals, try grilled fish fillets, chicken breasts, or crab cakes on a "bed" of chopped salad.

Top a green leaf lettuce chopped salad with sliced filet mignon. Crumble gorgonzola cheese on top and enjoy!

Chopped salads work great on top of pizza! Turn an ordinary take-out pizza into a healthy family meal.

A "salad bar" of chopped ingredients is a great way for guests or family to create their own chopped salad combinations. My husband doesn't eat tomatoes and my children hate onions; with the salad bar everyone is happy. (See add-ins for salad bar ideas.)

Every ingredient doesn't have to be chopped. Mix whole shrimp into a simple chopped salad for an easy dinner idea.